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Detox

Detox Salad for Estrogen Support

Autumn

Anti-Inflammatory Vegan Broth

Drinks

13 Beet Juice Recipes for Weight Loss

Featured Posts

Autumn

Protein Overnight Oats

Detox

Wheatgrass Shot (detox starter)

Detox

Instant Pot Broccoli (Perfectly Cooked)

Breakfast

Simple Flaxseed Pudding (with Major Benefits)

Latest Posts

Breakfast

The Best Beet Juice Recipe (for Max Health Benefits)

The first days of January pass quickly, with only a few hours of sunlight and a lot of awareness for every new sound, light, person and little joy of this young year. A lazy sunrise is for meditation and setting up the digestive fire with turmeric tea, while sunset goes by slowly in glorious contemplation, with a ruby-shaded ginger elixir. A favorite this winter, and inspired by one of Heidi’s Near and Far recipes, this is a drink for rooting into the new year and for nurturing the body’s cells to incite their …

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Breakfast

Pineapple Smoothie (for Weight Loss)

Breakfast in a glass, this smoothie is one silky, healthy drink. Don’t be distracted by the beautiful color and the pina colada vibes. It has its flavor and taste, but the nutritional value that the real pina colada can only dream of.  I chose each ingredient in this smoothie carefully to improve digestive health. Good…

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Autumn

Easy Ginger Juice at Home (plus Benefits)

You may know ginger as a fragrant spice for making gingerbread, chai-tea, spiced latte, or Asian cuisine. But did you know that you can make super tasty and healthy ginger juice at home? I use it regularly to improve digestion and boost immunity. With some fresh ginger roots, lemon, water, and a high-speed blender, you…

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Detox

Fermented Garlic Honey (plus Benefits)

Fermented garlic honey is an excellent two-ingredient recipe. It serves as a delicious condiment and a potent home remedy. You can enjoy it at home using fresh garlic, raw honey, a lidded glass jar, patience, and beginner-level fermentation skills. The pungent garlic becomes more palatable when combined with honey and fermented over a long time….

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Autumn

Apple Cider Vinegar and Lemon Juice (Detox and Weight Loss)

This power-packed apple cider vinegar and lemon juice recipe is wonderfully refreshing. With five simple ingredients like ginger, turmeric, black pepper, apple cider vinegar, and lemon juice, 10 minutes of your time, and a high-speed blender, you’ll end up with a smashing detox drink, also boasting weight loss benefits.  While the apple cider vinegar is…

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Breakfast

Oatmeal Smoothie (for Weight Loss)

Conversations about weight loss often go hand in hand with oats and smoothies. While nutritious and filling, oats can be time-consuming to cook (overnight, porridge, cookies), and while tasty and quick, smoothies may not be very filling. This simple and guilt-free oatmeal smoothie recipe combines the goodness of oats and smoothies into one hearty drink….

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Gluten Free

Desiccated Coconut (Make Shredded Coconut at Home)

Whether cooking sweet or savory delicacies, simple or complex curries or just garnishing your food, desiccated coconut is a widely used ingredient.  If you’re looking for a simple recipe to make desiccated coconut at home, this one is for you. Not only is it easy to make, it is also a cheaper and healthier alternative…

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Autumn Dinner Hormone Balancing Quick & Easy Soups Vegan Vegetarian Winter

15 Bean Soup in Instant Pot

This easy 15 bean soup in Instant Pot, packed with protein and fiber, makes a healthy and nourishing meal to add to your diet routine. Making it in Instant Pot will help you cook the beans without soaking them before. What Beans Are in the 15 Bean Soup? These are some of the beans that...
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Dinner Lunch Vegan

A Simple Vegan Lasagna Recipe

Lasagna may not have been intended to be a vegan dish, but it sure makes a tasty one! This healthy rendition of everyone’s favorite Italian dish is packed full of nutrition, vegetables, and flavor. Paired with your favorite vegan lasagna noodles, there is nothing quite like this classic dish. Opting for fresh pasta cuts down...
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Green Shakshuka with spinach, green peas and spices, topped with creamy goat cheese and walnuts Breakfast Dinner

Green Shakshuka with Spinach and Peas

Nutricious, protein-packed and loaded with greens and flavourful spices, this green shakshuka makes a great satiating dish for breakfast or for dinner. Using a mix of spinach, peas, spices and poached eggs, I created a lighter shakshuka version as a tasty way to get your greens in. If you were looking for a comforting and nurturing dish to transition to a liver-friendly...
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Breakfast Detox Drinks Hormone Balancing Quick & Easy Vegetarian Winter

Avocado Banana Smoothie, Rich and Tasty

Created to support hormone production and immune system activity, this creamy avocado banana smoothie will soon become your all time favorite. It's a gorgeous green combo of avocado, banana, greens and a few other ingredients that will turn your breakfast into nutrient-packed satiating meal. And if you have leftovers, just pack them and serve in the afternoon to keep you...
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Detox Hormone Balancing Quick & Easy Soups

Detox Soup for Weight Loss

At the beginning of each year we all have this renewed desire to feel better physically and emotionally, and to start new, healthful habits. One of the easiest and best ways to do this is by starting with a gentle detox, to put your metabolism back on track. Detox soups are a great addition to any cleansing routine, and this satiating spicy detox soup will make you forget that you’re even detoxing. This green...
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Autumn Detox Drinks Recipes Vegetarian Winter

Restore Gut Health: How to, Plus a Supporting Citrus Smoothie

Throughout the years I've learned that most often our health issues, such as brain-related, immunity, digestive and autoimmune are directly linked with gut microbiota imbalance. That's why I'm always focusing on restoring gut health naturally and preventing unfriendly bacteria proliferation, by nourishing my microbiome with the right food ingredients. There are plenty of ways to restore gut microbiota and one of the easiest is...
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Intermittent fasting tea cup with ginger, lemon and spices Detox Drinks Gluten Free Vegan

Fasting Tea with Healing Spices

Fasting tea is a great way to help you stick to the digestive pause protocol and to enhance the fasting health effects. Made with calming ingredients and cleansing spices, this fasting tea recipe is designed to support your body during the fasting period. I love its spicy taste and wonderful flavors and honestly I can't wait for the evening to sip it and give my body a real treat during the digestive....
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Breakfast Detox Hormone Balancing Quick & Easy Vegetarian

Peanut Butter Overnight Oats for a High Protein Breakfast

In my attempt to reduce the time I spend in the kitchen making a healthy breakfast each morning, I became a big fan of overnight oats. Packed with fibre for digestive cleanse, protein and minerals to support hormone production, a basic overnight oats recipe is everything you need for sticking to a healthy breakfast routine. I love to enhance the nutritional value of my overnight oats, by adding homemade....
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Roasted vegetable salad bowl with quinoa and greens Autumn Dinner Hormone Balancing Salads Vegan Winter

Roasted Vegetable Salad for Hormone Balance

This roasted vegetable salad is packed with great nutrients, chosen to help your liver detox and correct hormone imbalance. During the cold season our body craves comfort food and this wonderful mix of vegetables in season, dark leafy greens, healthy fats, quality protein and healing spices is perfect to create a hormone balancing salad which is ideal for...
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Breakfast Detox Drinks Quick & Easy Summer Vegetarian

Detox Smoothie Recipe with Blueberries and Ginger

A good smoothie is one of the best ways to start your day. Aside from being delicious, smoothies can be full of good fats and protein that can give you a good boost of energy for the day ahead. The almond milk and avocado gives this blueberry vegetarian smoothie some healthy fats which provide a luxurious creaminess to this smoothie. The pea protein powder provides a good shot of protein, and the blueberries and ....
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Detox water with lemon and pineapple Detox Drinks Spring Summer

Detox Water Recipe for Weight Loss

It is well recognized that we should be drinking eight glasses of water per day. But what if, like me, you find water bland, tasteless, and tough to choke down? Drinking water is key to flushing your system of toxins and restoring good gut flora.Even if you enjoy water, adding a few simple ingredients found at any supermarket can kick your water up a notch and enhance its health benefits. Even if you...
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Lunch Quick & Easy Summer Vegetarian

Easy Veggie Wrap with Avocado and Halloumi

One of my favourite ways of putting together a quick nutrient-packed lunch, this grilled veggie wrap recipe is a summer hit. Fresh greens, avocado, roasted peppers and halloumi and a simple mustard dressing - this veggie wrap makes a satiating protein-rich lunch that keeps you away from the kitchen during the hot summer days. You can make it ahead and pack to-go, make in bulk to serve at dinner parties or serve warm from the grill. Either way, this veggie wrap has...
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Detox Drinks Hormone Balancing Raw Summer Vegan Winter

Ginger Shots for a Quick Immune Boost

In times of uncertainty, restrictions, lack of sleep, extreme diet change and fear, our bodies resent stress within every molecule. Our cells activity is turned upside down, the sleep cycle is disrupted and our immune system weakens. In times like these, the only way to stay balanced is to maintain ...
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Dessert Quick & Easy Snacks Vegan

Protein Bars with Chocolate and Maca – The Healthy Snack for Hormone Balance

My interest in raising my protein intake made me understand that I need to stop relying on store-bought protein bars and make my own recipe, because I need to be sure that all the ingredients are whole and health-approved. I took advantage of the upcoming Valentine's Day and created this pinkish low carb protein bar recipe using nut butter, protein powder, nuts and coconut oil. These easy protein bars....
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Welcome to The Awesome Green, the food blog where I celebrate my passion for healthy vegetarian recipes and natural ingredients. Read more

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