One of my favourite ways of putting together a quick nutrient-packed lunch, this grilled veggie wrap recipe is a summer hit. Fresh greens, avocado, roasted peppers and halloumi and a simple mustard dressing – this veggie wrap makes a satiating protein-rich lunch that keeps you away from the kitchen during the hot summer days. You can make it ahead and pack to-go, make in bulk to serve at dinner parties or serve warm from the grill. Either way, this veggie wrap has…
Loaded salads are my favourite dinner dishes, and there is so much you can do to turn a boring salad into a satiating meal. Approaching to my 40’s, I know that my body needs more protein to support the brain function, hormone production and so many other important activities, so I try to eat quality plant protein and/or eggs at every meal. This kale salad with avocado is a great way to rich your 75 g protein a day, because…
Yes, you can read everywhere that detox is overrated and your body does it naturally. Well, I have a different opinion. Our body cells definitely do their natural work of pumping out and neutralising toxins, but they definitely need consistent help. Fibre, whole foods loaded with minerals and vitamins, fermented vegetables – they all boost the natural cleanse process. After a period of overeating, stress and indulgence in every way, I like to take maximum advantage of the soup season and give …
If you are looking for a simple and cheap way to improve your sleep, assist the treatment of anxiety disorders and boost the immune system, I must introduce you to my newest staple food, GABA rice. As a result of the sprouting process, germinated brown rice contains an increased amount of gamma-aminobutyric acid (GABA), a neurotransmitter with calming effects on …
Although I’m writing this from a mountain resort on a cold rainy day, I know that in couple of days I’ll be back to 86 degrees, trying to do everything else in my kitchen rather than heating the oven. Pasta salad is my go-to summer meal, especially because I photograph so much food that most of the time I find myself …
Meal prepping Sundays are getting more and more of my attention, because, with every year going by, I feel that my time is getting more and more precious, and I would rather use it for reading, cycling and take a walk, instead of spending time in my kitchen every evening. Having healthy meals every day of the week usually takes …
Welcome to The Awesome Green, the food blog where I celebrate my passion for healthy vegetarian recipes and natural ingredients. Read more
