Cozy Hummus Recipe with Pumpkin and Spices

While comforting soups and stews are all I need for dinner, Fall is also when I feel like experimenting with my go-to recipes and this spicy hummus is definitely one of them. I used to be reluctant to adding new ingredients to my daily hummus, but the pumpkin and spices combo was a winner. It still is a healthy hummus recipe and its nutritional load was actually improved with extra fibre,…

Seed Cycling Balls for Hormone Balance – 2 Ways

Seed cycling was a big trend during the last years when hormone imbalances got a lot of attention from a lot of blogs and magazines. Without even knowing, some of us were somehow following the seed cycling schedule simply because we include a lot of seeds in our daily diet in the form of seed butter and tahini, or as a result of following a keto diet. As for myself, I always add seeds to my morning oats and sometimes in salads, but of course this doesn’t make me …

A Roasted Chickpeas Recipe that Actually Makes Them Crisp

You might have noticed convenient packets of spiced chickpeas in the snack aisle of your local supermarket, which is a bit of a new craze! These make for some super healthy snacks but unfortunately also contain some not-so-healthy additives and preservatives to help keep their shelf life. Making roasted chickpeas snack at home gives you the control over the ingredients. Plus, they are much …

Vegetarian Meatballs, The Easy Way

As veggie patties, balls and burgers of all kind bathed in flavored tomato sauce are my all time favorite dish, there was a time I was struggling to find alternatives that don’t have a cardboard consistency! It seems many brands have a while to go in terms of reaching a full body flavor too! Of course I’m forever passionate about making things from …