You may know ginger as a fragrant spice for making gingerbread, chai-tea, spiced latte, or Asian cuisine. But did you know that you can make super tasty and healthy ginger juice at home? I use it regularly to improve digestion and boost immunity. With some fresh ginger roots, lemon, water, and a high-speed blender, you…
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Easy Ginger Juice at Home (plus Benefits)
Fermented Garlic Honey (plus Benefits)
Fermented garlic honey is an excellent two-ingredient recipe. It serves as a delicious condiment and a potent home remedy. You can enjoy it at home using fresh garlic, raw honey, a lidded glass jar, patience, and beginner-level fermentation skills. The pungent garlic becomes more palatable when combined with honey and fermented over a long time….
Apple Cider Vinegar and Lemon Juice (Detox and Weight Loss)
This power-packed apple cider vinegar and lemon juice recipe is wonderfully refreshing. With five simple ingredients like ginger, turmeric, black pepper, apple cider vinegar, and lemon juice, 10 minutes of your time, and a high-speed blender, you’ll end up with a smashing detox drink, also boasting weight loss benefits. While the apple cider vinegar is…
Oatmeal Smoothie (for Weight Loss)
Conversations about weight loss often go hand in hand with oats and smoothies. While nutritious and filling, oats can be time-consuming to cook (overnight, porridge, cookies), and while tasty and quick, smoothies may not be very filling. This simple and guilt-free oatmeal smoothie recipe combines the goodness of oats and smoothies into one hearty drink….
Desiccated Coconut (Make Shredded Coconut at Home)
Whether cooking sweet or savory delicacies, simple or complex curries or just garnishing your food, desiccated coconut is a widely used ingredient. If you’re looking for a simple recipe to make desiccated coconut at home, this one is for you. Not only is it easy to make, it is also a cheaper and healthier alternative…
Best Drink to Cleanse Colon (Homemade)
No matter the season, most of us can benefit from an anti-inflammatory elixir. This colon cleanse with lemon water, apple, and super spices is packed with anti-inflammatory compounds to boost your digestive and overall health. Made with 7 ingredients in 10 minutes or less, this colon detox drink is very easy to prepare. You will…
Sprouts Salad (Make Your Own Sprouts!)
Salads are always associated with healthy eating. And this sprouts salad ticks all the right boxes. It is an easy-to-make, tasty, nutritious, and all-diet-friendly bowl of goodness. This sprouts salad recipe is a great idea for breakfast, lunch, and mid-day snacks. This wholesome salad has mung bean sprouts as the main ingredient. Tomatoes, onions, and…
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Best Drink to Cleanse Colon (Homemade)
Sprouts Salad (Make Your Own Sprouts!)
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