Fermented garlic honey is an excellent two-ingredient recipe. It serves as a delicious condiment and a potent home remedy. You can enjoy it at home using fresh garlic, raw honey, a lidded glass jar, patience, and beginner-level fermentation skills. The pungent garlic becomes more palatable when combined with honey and fermented over a long time....

This power-packed apple cider vinegar and lemon juice recipe is wonderfully refreshing. With five simple ingredients like ginger, turmeric, black pepper, apple cider vinegar, and lemon juice, 10 minutes of your time, and a high-speed blender, you’ll end up with a smashing detox drink, also boasting weight loss benefits.  While the apple cider vinegar is...

Conversations about weight loss often go hand in hand with oats and smoothies. While nutritious and filling, oats can be time-consuming to cook (overnight, porridge, cookies), and while tasty and quick, smoothies may not be very filling. This simple and guilt-free oatmeal smoothie recipe combines the goodness of oats and smoothies into one hearty drink....

Whether cooking sweet or savory delicacies, simple or complex curries or just garnishing your food, desiccated coconut is a widely used ingredient.  If you’re looking for a simple recipe to make desiccated coconut at home, this one is for you. Not only is it easy to make, it is also a cheaper and healthier alternative...

No matter the season, most of us can benefit from an anti-inflammatory elixir. This colon cleanse with lemon water, apple, and super spices is packed with anti-inflammatory compounds to boost your digestive and overall health. Made with 7 ingredients in 10 minutes or less, this colon detox drink is very easy to prepare. You will...

Salads are always associated with healthy eating. And this sprouts salad ticks all the right boxes. It is an easy-to-make, tasty, nutritious, and all-diet-friendly bowl of goodness. This sprouts salad recipe is a great idea for breakfast, lunch, and mid-day snacks. This wholesome salad has mung bean sprouts as the main ingredient. Tomatoes, onions, and...

This red cabbage soup is a warm and comforting one-pot meal that you can add to your repertoire of recipes. It is perfect for people who have dietary restrictions. It is gluten-free, dairy-free, vegetarian, and vegan. If you don’t have any restrictions, you can always adapt it to your liking by adding your favorite ingredients....

You don’t need raw fish to make exquisite sushi. With only plant-based sushi staples, you can make this vegan avocado and cucumber sushi roll, which has a nice texture and pleasant flavor that can entice even sushi connoisseurs. Besides being completely plant-based, this sushi with cucumber and avocado is allergy-friendly and gluten-free, too.  For this...

We normally don’t associate the word “healthy” with chips. But this chickpea chips recipe is definitely an exception. Made with chickpea flour, nutritional yeast, olive oil, and seasoning and baked instead of fried, this easy recipe will make you feel less guilty about snacking. Besides being overall good for you, these chips with chickpea flour...

These little starchy blobs of vegetables have spread their wings far and wide in the World. Potatoes are a few of the world’s most consumed veggies and can you blame them? They are versatile and can be seamlessly incorporated into any cuisine. Infamous for their carbs value, they are our ultimate comfort food in the...

There are two main types of kimchi: one made with napa cabbage and the other with daikon radish. If you’ve never tried the latter, you’re seriously missing out! Daikon kimchi has something napa and other types of kimchi don’t: crunchiness. Thankfully, this crunchiness remains even after a couple of days of fermentation. Daikon kimchi is...

Did you know that your liver is your busiest organ? It’s true! An adult’s liver weighs around 3.3 lb and performs a few hundred important biological functions (over 500!). Just to name a few key functions: macronutrient metabolism, toxin removal, and the production of bile. Having such a central role in your body, keeping your...

The falafel wrap originated in the Middle East but has found favor throughout the world over time. You have probably eaten it many times and enjoyed its varied tastes and textures. It is an excellent alternative to sandwiches and is easy to eat, even when walking, thanks to the way it is made.  While it...

For those who love to snack but are also health-conscious, turmeric balls provide the best of both worlds. Not only do these bite-sized bits pack deliciousness, but they are also loaded with the anti-inflammatory and other benefits of super-spice turmeric. To make these no-bake energy balls, you will need 10 ingredients, a food processor, and...