3 Breakfast Smoothies: Antioxidant, Digestive Healer and Energizer

If you’re after a bit of inspiration when it comes to your morning smoothies, you have to experiment these formulas! Not just regular smoothies, but rather meal replacement shakes for breakfast that serve as nutritious meals on the go and don’t make you crave for solid food after an hour or so…..

Avocado Chocolate Mousse, Vegan and Gluten-Free

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When you are on a healthy, mostly plant based diet, you learn to get super creative in the kitchen. Some of the most amazing vegan desserts are now commonly being offered at big cafes and restaurants across the country. This avocado chocolate mousse is one that stops many non-vegetarians in their tracks, shocked that such a delicious dessert can be made practically out of just avocado and raw cacao. If you’re yet to …

Vegetarian Meatballs, The Easy Way

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As veggie patties, balls and burgers of all kind bathed in flavored tomato sauce are my all time favorite dish, there was a time I was struggling to find alternatives that don’t have a cardboard consistency! It seems many brands have a while to go in terms of reaching a full body flavor too! Of course I’m forever passionate about making things from …