Vegetarian Split Pea Soup for Digestive Cleanse

It only takes one hearty vegetarian soup to ignite a craving within your taste buds for more! Of course the best time to indulge in hot soups is when the thermometer drops, but that doesn’t stop me from enjoying this recipe any other time of the year! I’ve selected all the simple base ingredients of split peas, onion and potato. Then I’ve added in some zestful lemon, infused by…

Brussels Sprouts Soup for a Gentle Ayurvedic Detox

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Maybe Brussel sprouts weren’t on your greens list for starting a post-holidays detox, but I’m about to turn those feelings around, with this creamy, comforting soup, flavoured with Ayurvedic spices to kick start your metabolism and nourish your body cells. Now, the reason your mom so desperately wanted you to eat those brussel sprouts, is because …

Miso Soup with Wasabi Roasted Lentils

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Have you ever had that feeling when you look at a recipe and just think to yourself, “that is pure genius!”? Well, this is one of those for me. Packed chock full of incredibly tasty and healthy ingredients, and finished off with wasabi lentils. As much as I love the soup, I could simply snack on a bowl of the lentils on their own! This interesting take on sprucing up a basic miso soup will have your …

3 Warming Soups for Liver Cleanse and Detox

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Our liver, the master metabolizer, filters the entire blood volume every three minutes. How about that? All our organs are important, but it’s the liver that processes and neutralizes all the chemicals our body is exposed to, from our food, environment, or personal care products. In healthy diets or detox diets, when we consume appreciable quantities of vegetables and fruits, our cells receive high concentrations of potassium which flushes out excess water and toxins, creating an …