Super Easy Red Lentil Soup with Butternut Squash

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Autumn is finally here and although we planned a summer farewell seaside trip at the end of the week, I can’t wait to dive into the fall pleasures! I’m talking pumpkins, cozy hot drinks, afternoon baking and vineyards visits. I also declared open the soup season by making a very easy red lentil and butternut squash cream soup, using the beautiful specimen from the photo…..

Very Easy Vegan Black Bean Soup

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I like to think of soups as satiating food that doesn’t require anything else to make a filling meal. I’m making a basic cream soup I’m definitely going to need a little extra to call it a meal – some roasted chickpeas, some salad, a little sandwich. A soup has to be packed with fiber and protein, so I won’t have to waste more time preparing the little extras. This healthy black bean soup combines…

Vegetarian Minestrone Soup, The Very Green Edition

This minestrone soup is all about adding in as many fresh green veggies you can find available! I imagined this soup as a healing pot that will infuse my cells with chlorophyl, oxygen and antioxidants, so they will wake up refreshed to a new life under the spring sun, balance the hormone production, enhance mood, and create energy for new projects, new ideas and new challenges. Does is sound like an ode to spring? It actually is, because the latest snowfalls just at the debut of March marked my overall balance and I need every fresh nutrient I can take to gain back my wellbeing. 

Vegetarian Split Pea Soup for Digestive Cleanse

It only takes one hearty vegetarian soup to ignite a craving within your taste buds for more! Of course the best time to indulge in hot soups is when the thermometer drops, but that doesn’t stop me from enjoying this recipe any other time of the year! I’ve selected all the simple base ingredients of split peas, onion and potato. Then I’ve added in some zestful lemon, infused by…

Brussels Sprouts Soup for a Gentle Ayurvedic Detox

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Maybe Brussel sprouts weren’t on your greens list for starting a post-holidays detox, but I’m about to turn those feelings around, with this creamy, comforting soup, flavoured with Ayurvedic spices to kick start your metabolism and nourish your body cells. Now, the reason your mom so desperately wanted you to eat those brussel sprouts, is because …