Overnight Oats for a Gentle Digestive Cleanse

Oatmeal is my go-to breakfast when I am at home and also when I travel. Eating them every day regulated my digestion, improved the nutrient absorption and helped my body tame the estrogen dominance. Even if I’m having eggs or avocado toasts in the morning, a small bowl of oats are never missing, because I consider them my first consistent fiber intake of the day. And for those times when oats are the highlight of my breakfast, I learned to …

Vegetarian Pizza with My Favorite Autumn Toppings

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Once, I used to imagine that pizza perfection means loads of melted mozzarella and a quality tomato sauce. Well, people change and so do their taste. Today I can make a cauliflower pizza crust, top it with some greens, chickpea and some nutritional yeast and really enjoy it! It’s been a while since I ceased thinking of pizza with guilt, as I learned to turn it into a really healthy treat to be enjoyed by everyone in the…

Overnight Oats with Chocolate and Figs

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The little signs are here – an unexpected row of butternut squashes aligned on a stall, a few yellow leaves in the tree next to my studio window, a subtle drop of the daylight intensity, the sunset hour and all those tones of yellow and orange that slowly replace the pink and red at the farmers’ market. The sudden ideas of cooking a stew or having a warm breakfast bowl. All those pumpkin recipes invading….

Crustless Blueberry Pie, My Take on a Transylvanian Recipe

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I love to discover how a classic dish is being re-interpreted in different parts of the world and even in different areas of my country. This crustless blueberry pie is an adaptation of a recipe I tasted while traveling to the lovely Transylvanian city of Sibiu. The local name of the pie is Lichiu, and it is actually a semolina fruit cake combined with a……

Ice Cream Cake with Peanut Butter and Chocolate, The Perfect Summer Desert

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Sometimes life can get boring when you get caught in the same every day routine, other times a lot of things happen within short periods, making you feel like a totally different person from a week to another. Although I was away from my everyday routine for three weeks, wandering along the shores of Sicily, sipping Limoncello, eating Pasta alla Norma and turning 37 at some point in between, I don’t feel like…..