Superfood Salad, A Natural Hormonal Imbalance Relief

What a lot of people are realizing today is that food can be incredibly healing. This is an exciting movement, where some are even re-thinking their entire diet, and moving towards foods that truly make them feel alive. Women are discovering that irregular periods and fluctuating hormones can be balanced out through alterations in their diet, and especially eating specific foods for each … 

Vegan Pasta Salad, The Very Green Version

By 0

In my search for new exciting recipes, while trying to avoid the boredom of rotating the same meals every week, I’ve experimented this very green loaded pasta salad and it turned out to be a win. Variety is important across the diet in order to maintain maximum intake of nutrients. Herbs and spices are important, not only for great flavor but they are also….

Buddha Bowl, The Ultimate Vegan Protein Source

What I love about my mostly plant-based diet is the variety of ingredients that feature across many recipes, and also the array of flavors you can create from those many ingredients. That’s my main focus in this Buddha bowl, a hearty lunch or dinner that you can truly look forward to devouring or busting out at dinner parties. It’s a recipe that’s simple enough that …

Detox Salad with Kale, Roasted Chickpeas and Beet

A salad as a main meal, without a side of prime rump or grilled chicken, might sound like supreme torture after all that holiday indulgence. But you’re in the right place, because you will learn how to take a salad to the next level by adding extra flavor, texture and volume to claim it as a main. All those greens, beets and broccoli, they’re …

Russian Salad with Beet and Sauerkraut

By 0

Just about every health food enthusiast I know has a handful of staple salad recipes that are packed with hearty, filling ingredients, an abundance of nutrients and lashings of flavor. While those salads can be made almost blindfolded through repeated creation, it’s also very refreshing to add a completely different salad into the …