The Japanese culture and way of life has always sparked my curiosity, in terms of the life-giving food that makes up the majority of their traditional diet. The Japanese people have the highest life expectancy in the world. You’ll find seaweed to be abundant across the Japanese diet, and much respected as a healing superfood.
What I love about my mostly plant-based diet is the variety of ingredients that feature across many recipes, and also the array of flavors you can create from those many ingredients. That’s my main focus in this Buddha bowl, a hearty lunch or dinner that you can truly look forward to devouring or busting out at dinner parties. It’s a recipe that’s simple enough that …
A salad as a main meal, without a side of prime rump or grilled chicken, might sound like supreme torture after all that holiday indulgence. But you’re in the right place, because you will learn how to take a salad to the next level by adding extra flavor, texture and volume to claim it as a main. All those greens, beets and broccoli, they’re …
Just about every health food enthusiast I know has a handful of staple salad recipes that are packed with hearty, filling ingredients, an abundance of nutrients and lashings of flavor. While those salads can be made almost blindfolded through repeated creation, it’s also very refreshing to add a completely different salad into the …
The awareness of gut health is one area of medicine that has absolutely exploded in the Western World. On the contrast, in the East, they have known for many centuries that all disease begins in the gut. This is due to over 80% of your immune system actually being located in the gut, or digestive system to be exact. Therefore, maintaining a healthy balance of good and bad bacteria in your gut, serves as a strong focus if you’re looking towards….
If you regularly embark on detoxes, then this sprout salad will tick all the boxes! It serves as a great base meal for lunch or dinner with good servings of protein. Mung bean sprouts are often overlooked, but have been featured throughout my diet for years due to their impressive health benefits. I love their ...
Welcome to The Awesome Green, the food blog where I celebrate my passion for healthy vegetarian recipes and natural ingredients. Read more
