Conversations about weight loss often go hand in hand with oats and smoothies. While nutritious and filling, oats can be time-consuming to cook (overnight, porridge, cookies), and while tasty and quick, smoothies may not be very filling. This simple and guilt-free oatmeal smoothie recipe combines the goodness of oats and smoothies into one hearty drink….
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Oatmeal Smoothie (for Weight Loss)
Desiccated Coconut (Make Shredded Coconut at Home)
Whether cooking sweet or savory delicacies, simple or complex curries or just garnishing your food, desiccated coconut is a widely used ingredient. If you’re looking for a simple recipe to make desiccated coconut at home, this one is for you. Not only is it easy to make, it is also a cheaper and healthier alternative…
Best Drink to Cleanse Colon (Homemade)
No matter the season, most of us can benefit from an anti-inflammatory elixir. This colon cleanse with lemon water, apple, and super spices is packed with anti-inflammatory compounds to boost your digestive and overall health. Made with 7 ingredients in 10 minutes or less, this colon detox drink is very easy to prepare. You will…
Sprouts Salad (Make Your Own Sprouts!)
Salads are always associated with healthy eating. And this sprouts salad ticks all the right boxes. It is an easy-to-make, tasty, nutritious, and all-diet-friendly bowl of goodness. This sprouts salad recipe is a great idea for breakfast, lunch, and mid-day snacks. This wholesome salad has mung bean sprouts as the main ingredient. Tomatoes, onions, and…
Red Cabbage Soup (Perfect For Detox)
This red cabbage soup is a warm and comforting one-pot meal that you can add to your repertoire of recipes. It is perfect for people who have dietary restrictions. It is gluten-free, dairy-free, vegetarian, and vegan. If you don’t have any restrictions, you can always adapt it to your liking by adding your favorite ingredients….
Avocado Sushi Rolls Recipe
You don’t need raw fish to make exquisite sushi. With only plant-based sushi staples, you can make this vegan avocado and cucumber sushi roll, which has a nice texture and pleasant flavor that can entice even sushi connoisseurs. Besides being completely plant-based, this sushi with cucumber and avocado is allergy-friendly and gluten-free, too. For this…
Homemade Chickpea Chips
We normally don’t associate the word “healthy” with chips. But this chickpea chips recipe is definitely an exception. Made with chickpea flour, nutritional yeast, olive oil, and seasoning and baked instead of fried, this easy recipe will make you feel less guilty about snacking. Besides being overall good for you, these chips with chickpea flour…