3 Day Detox and Restore Plan

By 37

I tried so many versions of “magical” detox diets and struggled a lot until I understood exactly how it works. The concept is really basic – unless you suffer from chronic illness, a detox should be easy to do, adapted to the season and to your own lifestyle. For me, it would be impossible to keep a juice-only detox during winter when my body craves warm food. Putting lots of pressure on your body and feeling guilty about all the little things that you just can’t handle will not lead you to a balanced state of body and mind. Moreover, you will feel stressed, your body will react, and…

Steamed Brussels Sprouts with Tangerine Dressing

Time seemed to fly away really quick this month. When everything and everybody is moving fast-forward around you, it’s almost impossible to keep your own rhythm. I like Christmas holidays, I love preparing goods and buying presents, but I don’t enjoy it much when it is all rushed. Planning ahead seems to be the only way to enjoy everything about holidays, especially the company of friends and family. After all, this is …

Red Cabbage and Kale Slaw with Turmeric Tahini Dressing

By 4

After a long summer when fresh tomato salad was present almost every day on our table, it was about time to change the color palette and move to another class of nutrients. The bright magenta and deep green won my heart from the moment I saw the veggies at the farmers’ market, and I promised myself I’ll even wear that combination if I manage to find clothes that beautifully colored. They hypnotized me so much that I always come back home with …

3 Fabulous Facts About Lentils and a Super Easy Salad

The last few weeks were all about packing and organizing things, as we moved to a new place, the last time before finally moving in our new apartment that we’re renovating. I can’t wait to finally have my own place! Those of you who’ve lived in rented places know very well the hustle and bustle of moving from one place to another, so you can imagine that with so many things to do, I didn’t have much time to go to the market and cook proper food, so we were pretty much stuck to …