Buddha Bowl, The Ultimate Vegan Protein Source

What I love about my mostly plant-based diet is the variety of ingredients that feature across many recipes, and also the array of flavors you can create from those many ingredients. That’s my main focus in this Buddha bowl, a hearty lunch or dinner that you can truly look forward to devouring or busting out at dinner parties. It’s a recipe that’s simple enough that …

Moringa Tea, The Natural Beauty Booster

You may not have heard about moringa tea, and that’s because it’s not as spoken about as the well-famed matcha. But if moringa’s not a part of your daily routine, then you’re missing out on some pretty powerful nutrients! While teas like black tea and English Breakfast are very soothing and easy to drink, they are actually quite acidic to…

3 Ingredient Vegan Chocolate

I know you’ve probably been caught up in the whirlwind craze of the superfood cacao, but there’s another incredibly nutritious chocolate worthy of your attention. Yes, it’s slightly more processed, fermented and roasted, but cocoa also holds some pretty impressive properties. Cocoa butter is extracted from the oils of the cocoa bean, which is loaded with …