What I love about my mostly plant-based diet is the variety of ingredients that feature across many recipes, and also the array of flavors you can create from those many ingredients. That’s my main focus in this Buddha bowl, a hearty lunch or dinner that you can truly look forward to devouring or busting out at dinner parties. It’s a recipe that’s simple enough that …
There is an explosion of turmeric products throughout health stores, where simple turmeric capsules are selling for $30 a bottle! The funny thing is that the contents are not much different than turmeric found in the supermarket aisle for just $2 a bottle. It’s simply convenience that….
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Many people rely on a big cup of coffee in the afternoon to put them back on track after half day at the office and the (sometimes not-that-nurturing) lunch, without knowing that caffeine is really just a band aid approach to sustainable energy. Don’t get me wrong, I love coffee, but I can always predict that rise in energy, that can only go in one direction-and that’s down! What the body is truly craving are …
Breakfasts on the run or afternoon snacks – if you’re dealing with a hormone imbalance, you need to be prepared with nutrient-packed bars to not hijack your diet and support a healthy hormone production throughout the day. Especially when your cortisol levels are high (especially when you’re under high levels), your body craves certain ingredients, like fats and sugars. I try to always keep in hand home-made bars for those times when I can eat a whole jar of …
I can’t think of a better way to get grounded and comforted in a cold winter day, than this curry loaded with flavors and nutrients from vegetables and Ayurvedic spices with health-boosting, healing properties. I love to explore different spice blends across my recipes, and I certainly haven’t been shy with …
There’s one thing that vegans seem to master in the kitchen, and that’s any kind of vegan chocolate. This vegan chocolate cake is a guilt-free pleasure, as it boasts its own health benefits, which is a long way from anything you’ll find on a …
Welcome to The Awesome Green, the food blog where I celebrate my passion for healthy vegetarian recipes and natural ingredients. Read more
