There is an explosion of turmeric products throughout health stores, where simple turmeric capsules are selling for $30 a bottle! The funny thing is that the contents are not much different than turmeric found in the supermarket aisle for just $2 a bottle. It’s simply convenience that….
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Many people rely on a big cup of coffee in the afternoon to put them back on track after half day at the office and the (sometimes not-that-nurturing) lunch, without knowing that caffeine is really just a band aid approach to sustainable energy. Don’t get me wrong, I love coffee, but I can always predict that rise in energy, that can only go in one direction-and that’s down! What the body is truly craving are …
Breakfasts on the run or afternoon snacks – if you’re dealing with a hormone imbalance, you need to be prepared with nutrient-packed bars to not hijack your diet and support a healthy hormone production throughout the day. Especially when your cortisol levels are high (especially when you’re under high levels), your body craves certain ingredients, like fats and sugars. I try to always keep in hand home-made bars for those times when I can eat a whole jar of …
I can’t think of a better way to get grounded and comforted in a cold winter day, than this curry loaded with flavors and nutrients from vegetables and Ayurvedic spices with health-boosting, healing properties. I love to explore different spice blends across my recipes, and I certainly haven’t been shy with …
There’s one thing that vegans seem to master in the kitchen, and that’s any kind of vegan chocolate. This vegan chocolate cake is a guilt-free pleasure, as it boasts its own health benefits, which is a long way from anything you’ll find on a …
I can almost guarantee you that I’ll glance over anything sandwich on café menus as I always envision nutrient stripped white bread with mundane ingredients, that never seem to truly satisfy my taste buds. I decided to come up with my own nutritious vegetarian-friendly chickpea salad sandwich; one that offers diverse flavors and is jam packed with…
Welcome to The Awesome Green, the food blog where I celebrate my passion for healthy vegetarian recipes and natural ingredients. Read more
