Print Recipe
5 from 2 votes

Super Seed Bread

Loaded with fiber, minerals, protein and healthy fats, this bread is a great choice for a satiating sandwich.
Prep Time2 hrs
Cook Time30 mins
Total Time2 hrs 30 mins
Course: Lunch
Cuisine: Vegetarian
Keyword: nut and seed bread recipe, super seed bread
Servings: 15
Calories: 224kcal
Author: Sarah - MyNewRoots.org

Ingredients

  • 1 cuo sunflower seeds raw
  • 1/2 cup flaxseeds crushed
  • 1/2 cup sesame seeds
  • 1/2 cup raw almond crushed
  • 1/2 cup rolled oats
  • 1/2 cup chia seeds
  • 1 cup psyllium husk
  • 1 tbsp organic raw honey or maple syrup
  • 1 tbsp coconut oil melted
  • 1 tsp sea salt
  • 1/2 cup buckwheat flour
  • 2 cups water

Instructions

  • To prepare the bread, mix all the dry ingredients into a medium bowl, then pour the wet ingredients and mix to combine until all the ingredients are soaked.
  • Cover the bowl and set aside for at least one hour, to allow the seeds and husk to absorb all the water.
  • Line a baking pan with parchment paper, then transfer the mixture inside and line it evenly using a spoon.
  • Preheat the oven to 175°C / 350°F.
  • Bake the bread for 20 - 30 minutes, until golden.
  • Remove from the baking pan and set aside to cool completely before slicing.

Notes