Avocado Banana Smoothie
Creamy and satiating, this avocado banana smoothie is packed with protein, healthy fats and fermented nutrients to boost immunity and balance hormone production.
- 1 avocado
- 1 large banana
- 2 tbsp hemp hearts
- 2 tsp ginger peeled, freshly grated
- 2 tsp spirulina
- 1&1/2 cups fresh spinach
- 1&1/3 cups (about 330 ml) kefir (use coconut kefir for a vegan version)
- 1/3 cup water
Peel the avocado and banana, cut into slices and add into a high speed blender.
Add the rest of the ingredients, process until creamy.
Serve as it is, or pack to go.
Serving: 405g | Calories: 325kcal