Fasting Tea with Healing Spices
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drinks
Cuisine: detox
Keyword: fasting tea, intermittent fasting tea
Servings: 2
Calories: 44kcal
Author: The Awesome Green
- 3 cups water
- 2 oz fresh ginger 2 x 4' pieces
- 1 lemon
- 3 cloves crushed
- 2 peppercorns crushed
- 1 tsp ground turmeric
- 1 cinnamon stick
Peel the ginger and lemon then cut them into thin slices.
Add the sliced ginger, lemon and spices into a medium saucepan and cover with water.
Bring to boil over medium heat, turn the heat to low and simmer for five minutes.
Strain and cool until comfortable to drink.
Calories: 44kcal