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Easy Veggie Wrap with Avocado and Halloumi

Easy grilled Mediterranean veggie wrap with halloumi, avocado and roasted peppers, just perfect for a nutrient-loaded lunch.
Prep Time15 mins
Cook Time20 mins
Servings: 2
Calories: 597kcal
Author: Ana @ TheAwesomeGreen


  • 2 large tortilla wraps gluten-free or whole-wheat
  • 1 avocado peeled, stone removed
  • 4 oz (about 120g) halloumi sliced into 1/2 inch pieces
  • 1 cup fresh spinach
  • 2 bell peppers
  • 1 small red onion diced
  • 4 walnut kernel halves (about 10 grams) crushed
  • 1 tbsp vinegar
  • 1 tbsp lemon juice
  • 1 tbsp Dijon mustard
  • 2 tsp extra virgin olive oil
  • 1/2 tsp salt


  • Heat your grill - I use a simple grill skillet for quicker results in my kitchen, but any grill will do.
  • Use a fork to mash the avocado into a medium bowl, add 1 tsp lemon juice, mix to combine and set aside.
  • Add the lemon juice, mustard, olive oil and salt into a small jar, lid and shake well to get a creamy dressing.
  • Add the halloumi slices and bell peppers on the grill. Cook the halloumi for 3 minutes, then flip over and cook for 3 more minutes. Grill the red peppers turning them on each side, until well cooked (about 15 minutes)
  • Remove the halloumi from the grill and place into a bowl.
  • Remove the bell peppers from the grill, peel their skins, cut into stripes and remove the seeds and stems. Place in a bowl, drizzle with vinegar and set aside.
  • Keep the grill hot over low heat until the wraps are ready.
  • To assemble the wraps, start by spreading half of the avocado mash onto a tortilla, leaving 1 inch round from the side.
  • Add a few spinach leaves and top with a few drops of dressing.
  • Add half of the pepper slices, well drained of the vinegar, and cover with more spinach leaves.
  • Top with the half of the halloumi slices, red onion and crushed walnuts.
  • Add a few more drops of dressing and roll into a wrap.
  • Place on the grill and cook for 2 minutes on each side.
  • Remove from the grill, cut into halves and serve warm.
  • If you don't want to serve them right away, skip the dressing and wrap in plastic foil. Keep in the refrigerator and grill later. Keeps up to two days.



Serving: 348g | Calories: 597kcal