The Pituitary Relief Green Smoothie
A super-powerful smoothie, packed with all the good things for a great hormone balance – fibers, saturated fats, essential fatty acids, and superfoods.
- 2 cups water
- 2 tbsp hulled hemp seeds
- 1 tbsp raw sesame seeds
- 2 tsp raw Spirulina
- 2 tsp raw Maca powder
- 2 tsp Chia seeds
- 1 tsp coconut oil
- 1 ripe banana fresh or frozen
Put water, sesame seeds and hulled hemp in the blender, and process on high speed for one minute, to obtain raw milk.
Add spirulina, maca, chia, coconut oil and banana, and process on medium speed for one more minute, to incorporate.
Drink on an empty stomach.
Add fresh or frozen fruits like raspberries, kiwi or blueberries to enrich the smoothie with antioxidants.