Superfood Chia Pudding
Fiber loaded, protein-packed and bursting with antioxidants, this detox chia pudding is the perfect way to start your day.
Servings: 2
Ingredients
- For the Chia Pudding
- 2/3 cup almond milk
- 1/3 cup chia seeds
- 1/2 cup blueberries fresh
- For the Green Layer
- 1/2 ripe avocado peeled and cut into cubes
- 1/2 tsp spirulina powder
- 3-4 fresh mint leaves
- 1/2 tsp bee pollen
- 1 tsp raw agave nectar
- 1/4 cup almond milk
- Fresh blueberries mixed nuts, mint leaves, to garnish
Instructions
- In a blender add the blueberries, almond milk and agave nectar, and process to obtain an intense colored liquid.
- Transfer into a medium bowl, add chia seeds, mix to combine and set aside for 30 minutes, until the seeds absorb all the liquid.
- Distribute the pudding into the serving jars.
- Add the green smoothie ingredients into the blender and process to obtain a creamy mixture.
- Pour it evenly on top of the chia pudding layer into serving jars.
- Garnish with seeds, mint leaves and bee pollen, and serve or pack for later.
Notes
