Sunrise Turmeric Tonic
A healing Ayurvedic medicine, this turmeric drink reduces inflammation and provides antioxidant protection to your body cells, helping their natural detox function.
- 2 tsp turmeric powder
- 2 tsp organic raw honey
- 1 inch ginger piece peeled and grated
- 3-4 peppercorns
- 1 organic lemon sliced
- 2 cups purified water hot (but not boiling)
In a mortar add turmeric, honey, minced ginger and peppercorns, and grind everything with a pestle to create a paste.
Distribute evenly the paste into the serving mugs or glasses, add lemon slices, pour the water and mix to combine.