Breakfast Smoothies - The Digestive Healer
This rich breakfast smoothie combines the digestive healing and anti-inflammatory properties of Ayurvedic spices such as turmeric and ginger, with the probiotic rich yogurt to support a healthy microbiome.
Ingredients
- Layer 1
- 1/2 cup roasted pumpkin
- 1 orange peeled, cut into slices
- 1/2 tsp grated ginger
- 1/4 tsp cardamom
- 1 tsp turmeric
- 2 tsp bee pollen
- 1/3 cup unsweetened almond milk
- Layer 2
- 1/4 cup cooked quinoa
- 1/2 cup natural yogurt
- 1 tbsp almond butter
Instructions
- Process the ingredients for each layer into a blender, then mix and drink straight away, or pack to go.
Notes
