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5 from 1 vote

Luteal Phase Seed Cycling Balls

Prep Time10 mins
Total Time10 mins
Course: Snacks
Cuisine: Vegan
Servings: 7
Author: The Awesome Green


  • 7 tbsp raw sunflower seeds
  • 7 tbsp raw sesame seeds
  • 2 tbsp rolled oats
  • 1 tbsp almond butter
  • 2 tsp beet powder plus extra for powdering
  • 2 tbsp coconut flour
  • 1 tbsp coconut oil
  • 1 cup frozen raspberries
  • To garnish - dried rose petals


  • Add the oats, sesame and sunflower seeds into the food processor and pulse to obtain a flour.
  • Add the rest of the ingredients and process to obtain a sticky mixture.
  • Roll the mixture into balls using your hands, then place the balls onto a plate, sprinkle with rose petals and powder them with beet powder.
  • Transfer into an airtight glass container and refrigerate for at least an hour before serving.
  • Store in the refrigerator for up to 1 week.