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4.5 from 2 votes

Spinach Wrap with Beet Hummus

A nutritious lunch to-go, this wrap is packed with fiber, healthy fats and protein, making a delicious option for a healthy meal at the office, ready in 10 minutes.
Prep Time10 mins
Total Time10 mins
Course: Lunch
Cuisine: Vegan
Keyword: spinach wrap recipe, spinach wrap with hummus
Servings: 2
Calories: 435kcal
Author: The Awesome Green


  • 2 Handful fresh spinach leaves
  • 4 tbsp hummus
  • 1 medium beet cooked and cut into small cubes
  • 1 avocado peeled and cut into slices
  • 1/2 cup red cabbage sauerkraut
  • Freshly ground black pepper
  • 1 tsp freshly squeezed lemon juice
  • 1 red onion diced
  • 2 tsp sesame seeds
  • 1 tbsp toasted pumpkin seeds
  • 5-6 fresh mint leaves
  • 2 Whole wheat tortilla wraps


  • Add the hummus and beet cubes into the food processor and pulse to obtain a creamy mixture.
  • Divide it evenly onto the tortilla wraps and spread with a spoon.
  • Divide the rest of the ingredients on each wrap, roll the tortillas, pack to go, or serve immediately.



Serving: 329g | Calories: 435kcal