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5 from 1 vote

Ginger Turmeric Tea for Immunity Boost

Intensely flavored and with a vibrant color, this immunity boosting tea is made with fresh turmeric root and orange juice to create a delightful combo to serve as a flu-healing DIY winter medicine.
Prep Time5 mins
Cook Time7 mins
Total Time12 mins
Course: Drinks
Cuisine: Vegan
Keyword: ginger and turmeric tea, ginger tea immune system, ginger turmeric drink, ginger turmeric tea
Servings: 2
Calories: 50kcal
Author: The Awesome Green

Ingredients

  • 3 cups purified water
  • 1/2 inch ginger piece peeled and grated
  • 1 turmeric root peeled and grated (or 2 tsp ground turmeric)
  • 1 chamomile tea bag or 2 tsp dried chamomile flowers
  • 1 echinacea tea bag
  • 1 cinnamon stick
  • 2 tsp pure maple syrup
  • 4 tbsp freshly squeezed orange juice
  • 1 tbsp lemon juice

Instructions

  • Add ginger, turmeric, cinnamon and water into a kettle and bring to boil over medium heat.
  • Cover and simmer for seven minutes, then strain.
  • Add the chamomile and echinacea bags, and infuse for five minutes.
  • Strain, add the orange juice, lemon juices and maple syrup, mix to combine, divide into serving glasses and drink warm.

Nutrition

Calories: 50kcal