Add the broccoli florets into the food processor and pulse to obtain a rice texture.
Heat the coconut oil into a cast iron skillet, add the garlic and cook for a minute over low heat.
Add the the broccoli rice and cook for 5 minutes, stirring frequently.
Season with salt and set aside.
Add the avocado, lemon juice and 2 tbsp chopped parsley into the food processor and pulse to obtain a creamy mixture.
Transfer the broccoli into a large bowl, together with the remaining parsley, cucumber, hemp hearts and scallions, and mix to combine.
Add the avocado cream and mix again.