Restore Gut Health: How to, Plus a Supporting Citrus Smoothie
Creamy and cozy spiced, this citrus smoothie is a simple way to restore gut health naturally, using fresh and fermented foods and spices.
Prep Time10 mins
Total Time10 mins
Course: Drinks, Smoothie
Cuisine: detox, Vegetarian
Keyword: restore gut health, restore gut health naturally, restore gut health smoothie
Servings: 2
Calories: 248kcal
Author: The Awesome Green
- 2 oranges peeled, cut into slices
- 1 banana peeled, chopped
- 2 tsp flaxseed
- 1 tbsp hemp hearts
- 1 tbsp nut butter
- 1 cup kefir
- 1/2 cup light coconut milk
- 1 tsp turmeric
- 1/4 tsp clove powder
- 2 tsp bee pollen
- 1 tsp freshly grated ginger
- 1/4 tsp freshly ground black pepper
Calories: 248kcal