Go Back
–+ servings
Intermittent fasting tea cup with ginger, lemon and spices
Print Recipe
5 from 1 vote

Fasting Tea with Healing Spices

Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drinks
Cuisine: detox
Keyword: fasting tea, intermittent fasting tea
Servings: 2
Calories: 44kcal
Author: The Awesome Green

Ingredients

  • 3 cups water
  • 2 oz fresh ginger 2 x 4' pieces
  • 1 lemon
  • 3 cloves crushed
  • 2 peppercorns crushed
  • 1 tsp ground turmeric
  • 1 cinnamon stick

Instructions

  • Peel the ginger and lemon then cut them into thin slices.
  • Add the sliced ginger, lemon and spices into a medium saucepan and cover with water.
  • Bring to boil over medium heat, turn the heat to low and simmer for five minutes.
  • Strain and cool until comfortable to drink.

Notes

Nutrition

Calories: 44kcal