Cozy Turmeric Lemonade for Digestive Relief
Cooling and soothing, this lemonade has healing properties by using turmeric and ginger spices, alongside citrus fruits and fresh aromatic herbs.
Servings: 4
Ingredients
- 2 inch ginger piece peeled and grated
- 1 turmeric root peeled and grated
- 5-6 fresh rosemary needles crushed
- 4 cups purified water
- 4 organic limes juice only
- 1 tbsp organic raw honey use maple syrup for the vegan version
- Pinch freshly ground black pepper
- Lime slices fresh rosemary springs, to garnish
- *Optional - ice but I recommend having it at room temperature
- *The nutrition label is made for all the ingredients including the discarded roots after brewing
Instructions
- Add 1 cup water in a small sauce pan, add grated turmeric, ginger, rosemary and black pepper, bring to boil over medium heat, then simmer for 10 minutes over low heat.
- Strain to obtain a clear liquid and set it aside to cool.
- Add the rest of the water in a pitcher, together with the turmeric concoct, honey and lime juice, and mix to combine.
- Pour evenly into the serving glasses, garnish with fresh rosemary springs and lime slices, and serve.
Notes
