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4.35 from 64 votes

Broccoli Detox Soup

A gorgeous green soup, loaded with vitamins, fiber and minerals.
Cook Time15 mins
Total Time15 mins
Course: Soups
Cuisine: Vegetarian
Keyword: broccoli soup, detox soup
Servings: 2
Calories: 182kcal
Author: The Awesome Green

Ingredients

  • 2 cups broccoli florets
  • 2 celery stalks finely diced
  • 1 onion finely diced
  • 2 garlic cloves crushed
  • 1 cup greens kale, spinach, beet greens or any other available
  • 1 parsnip peeled and finely chopped
  • 1 carrot peeled and finely chopped
  • 2 cups filtered water or low sodium vegetable broth
  • ½ tsp sea salt
  • ½ lemon juice only
  • 1 tsp coconut oil
  • 1 tbsp chia seeds
  • Toasted mixed seeds and nuts 1 teaspoon coconut milk, to garnish

Instructions

  • In a soup pot, heat the coconut oil, add the onion, garlic, carrot, parsnip, celery sticks and broccoli, and cook over low heat for five minutes, stirring frequently.
  • Add the filtered water or vegetable broth, bring to a boil, then cover the pot with a lid and let simmer for 5-7 minutes, until the vegetables are tender but not mushy.
  • Stir in the greens, then transfer into the blender, add the chia seeds and lemon, and process to obtain a smooth cream.
  • Top with toasted seeds and serve warm.

Notes