Green Detox Broccoli Salad
Help your body cope with the seasons transition by nourishing it with fresh nutrients in season - broccoli rice and fresh herbs!
Servings: 2
Ingredients
- 1 large broccoli head cut into florets
- 1 tbsp coconut oil
- 1 ripe avocado peeled
- 2 tbsp fresh lemon juice
- 2 garlic cloves minced
- 2 scallions diced
- 1 large bunch fresh parsley chopped
- 1 cucumber diced
- 1 tbsp hemp hearts
- 1/4 tsp salt
Instructions
- Add the broccoli florets into the food processor and pulse to obtain a rice texture.
- Heat the coconut oil into a cast iron skillet, add the garlic and cook for a minute over low heat.
- Add the the broccoli rice and cook for 5 minutes, stirring frequently.
- Season with salt and set aside.
- Add the avocado, lemon juice and 2 tbsp chopped parsley into the food processor and pulse to obtain a creamy mixture.
- Transfer the broccoli into a large bowl, together with the remaining parsley, cucumber, hemp hearts and scallions, and mix to combine.
- Add the avocado cream and mix again.
- Serve immediately.
Notes
