Every now and then I like to experiment with a new veggie burger, and especially with summer and barbecue season coming soon, a smoky black bean burger was something I had to try. Adding fiber and protein-packed ingredients such as beans, chickpeas or quinoa to your veggie burgers not only guarantees a nice texture, but also promises a satiating and guilt-free meal…
If you’re a pasta addict but want to make some positive changes within your diet, this lentil pasta might just be what you’ve been looking for. I try to resume my pasta and gluten-rich meals to once a week, but my limited time would accommodate them more than once because they are so easy to make….
What a lot of people are realizing today is that food can be incredibly healing. This is an exciting movement, where some are even re-thinking their entire diet, and moving towards foods that truly make them feel alive. Women are discovering that irregular periods and fluctuating hormones can be balanced out through alterations in their diet, and especially eating specific foods for each …
If I’d have to fill in my favorite holiday in a quiz, I would definitely choose Easter over Christmas. While Christmas is the only thing I love about winter (and the first snow, of course), Easter represents the moment when I feel I truly start living. I am a very solar person, I love summer and function best when I spend a lot of time outside, under the sunlight.
In my twenties my sleep was exceptional and I couldn’t imagine living with sleep issues. In my early thirties however, something changed. Falling asleep became a struggle. Waking up several times at night became a habit. And so did brain fog and physical exhaustion in the morning. I thought it’s just a stress problem and everything will turn to normal.Now I’m 36 and it didn’t. But I learned to …
It’s great to see so many cereal companies releasing healthier ranges of breakfast granola, but they still need to do some work on reducing sugar content! I always find breakfast to be one of the most important meals of the day, and bit by bit I’ve been creating more nutritious options.
Welcome to The Awesome Green, the food blog where I celebrate my passion for healthy vegetarian recipes and natural ingredients. Read more
