For those who love to snack but are also health-conscious, turmeric balls provide the best of both worlds. Not only do these bite-sized bits pack deliciousness, but they are also loaded with the anti-inflammatory and other benefits of super-spice turmeric. To make these no-bake energy balls, you will need 10 ingredients, a food processor, and…
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Turmeric Balls (Plus Other Spices)
Easy Pistachio Butter at Home (ready in 30 mins!)
Pistachio butter opens a whole new world of culinary possibilities. It’s naturally sweet, vibrant green, and loaded with pistachio flavor — something you can’t get with other nut butter. Plus, it’s really good for you since it’s free of added saturated fats or sugar. You can get pistachio butter at health food stores, or make…
Liver Detox Smoothie
This is the best liver detox smoothie, both flavor-wise and when it comes to health benefits. It is made with 9 ingredients, in 5 minutes or less, in a high-speed blender. Its ingredients include a green apple and avocado base with healthy greens to give your liver a health boost. A great thing about detox smoothies compared to detox…
Apple Cider Vinegar for Hot Flashes: Does It Work?
Apple cider vinegar has become quite the trend in recent years. Influencers are touting it as a cure-all as well as a disinfectant, natural preservative, and even hair conditioner. But the hype isn’t anything new; vinegar has been used as a natural remedy for millennia, and many of its health claims have recently been backed…
Lupini Beans: All You Need To Know, Plus A Simple Weight Loss Recipe
Curious about this little known legume with amazing health benefits? This article covers different ways to incorporate lupini beans into your diet: what are they, how to cook, nutrition plus a simple weight loss recipe using lupins. Lupini beans are also known as lupin beans or lupine. All the same thing. What…
15 Bean Soup in Instant Pot
This easy 15 bean soup in Instant Pot, packed with protein and fiber, makes a healthy and nourishing meal to add to your diet routine. Making it in Instant Pot will help you cook the beans without soaking them before. What Beans Are in the 15 Bean Soup? These are some of the beans that…
A Simple Vegan Lasagna Recipe
Lasagna may not have been intended to be a vegan dish, but it sure makes a tasty one! This healthy rendition of everyone’s favorite Italian dish is packed full of nutrition, vegetables, and flavor. Paired with your favorite vegan lasagna noodles, there is nothing quite like this classic dish. Opting for fresh pasta cuts down…
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