Dairy free, refined sugar free, packed with awesomeness from every little ingredient – these raw energy power balls will give you all the natural energy you need to get through a workout or a full day with kids. Their texture is creamy, they abound in powerful nutrients and they’re ready in no time. What I love about them is that …
The last few weeks were all about packing and organizing things, as we moved to a new place, the last time before finally moving in our new apartment that we’re renovating. I can’t wait to finally have my own place! Those of you who’ve lived in rented places know very well the hustle and bustle of moving from one place to another, so you can imagine that with so many things to do, I didn’t have much time to go to the market and cook proper food, so we were pretty much stuck to …
While the last August days are quickly passing and they shorten more and more, I try to store as much positive energy from light and sunshine as possible. I don’t know about you, but although autumn has its beautiful side, I always miss the long days and the strong light of summer. I was born in June, so it’s summer that makes me feel complete, that makes me crave …
One more week-end to go, and September is here. Glorious tones of red, long walks in the park hiding under colorful umbrellas, lazy rainy mornings with hot tea and fresh bread, the cozy smell of homemade tomato juice preserves – if you open your eyes, you see beauty in every little thing, even if it’s cold outside. But only when you’re healthy and energized. It’s been two years now since …
Let me introduce you to my favorite comfort breakfast – the gluten free, completely vegan, but still incredibly delicious buckwheat banana pancakes. You know I’m not a heavy breakfast girl, so don’t think there’s anything hearty about these pancakes. The first time I made them I used a mix of plain flour and buckwheat; lately I discovered their best version …
I’m pretty sure there are thousands of you out there struggling every day with hormone imbalance like me. Hormone changes are not something related to menopause, but an issue we face our entire lives. There’s a whole philosophy about how women are connected to the nature and moon cycles, about the way our diet and lifestyle is immediately mirrored in our bodies and our psyche, but one thing is for sure …
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