It’s great to see so many cereal companies releasing healthier ranges of breakfast granola, but they still need to do some work on reducing sugar content! I always find breakfast to be one of the most important meals of the day, and bit by bit I’ve been creating more nutritious options.
I’m constantly varying and improving the antioxidant intake in my diet and mornings are the best moments to create a strong antioxidant combo.Making a creative breakfast bowl is a nice way to start the day and I love putting together colorful ingredients to reach my antioxidant-rich diet goal. This also offers me the simple pleasure of….
If you’re after a bit of inspiration when it comes to your morning smoothies, you have to experiment these formulas! Not just regular smoothies, but rather meal replacement shakes for breakfast that serve as nutritious meals on the go and don’t make you crave for solid food after an hour or so…..
I spend a LOT of time in the kitchen, both for my photography projects and our own family meals, and I constantly try to optimise it in order to win more time for myself, for editing, for planning, research or simply relax. Having freshly prepared food, with varied ingredients daily for a consistent nutritional support is a priority, and although I didn’t neal meal-prepping yet, making some …
Those with a strong focus on nutrition, know just how important their snacking habits are. It can quite literally make or break your energy levels throughout the day. I think we all know how incredibly tempting it is to graze on deliciously flavored potato chips or sweet treats! And we all know what that means! You’re left reaching for more of the same as it barely touches …
After a period of indulgence, especially with refined sugars and fresh nutrients-low foods, your body needs an alkalising ingredients infusion to restore its healthy cells activity. All foods are measured on what is called a pH scale, where they are either highly acidic (0) or highly alkaline (14). An alkaline diet strives for…
Welcome to The Awesome Green, the food blog where I celebrate my passion for healthy vegetarian recipes and natural ingredients. Read more
