Raw Chocolate Almond Butter Fudge Bars

By 45

It’s been quite a few years since I excluded refined sugar from my diet and I have absolutely no desire for it, even when I see the creamiest, most lush, deliciously-flavored dessert. Well…except chocolate. When it comes to chocolate desserts, everything changes and my heart starts to beat faster and faster. I love Sacher torte, brownies, cupcakes, frosting, ice cream, and everything that involves chocolate. How do I manage to survive? The answer is…

Layered Pumpkin and Spirulina Smoothie

Am I the only one who roasts too much pumpkin? Autumn seems to be all about beta-carotene, and every few days I bake another batch of orange awesomeness. I’ve already used it in salads, curries, soups, and oatmeal, so I had to come up with something new to refresh our autumn menu. This lovely idea came to me this morning, when I was preparing the hemp milk for our smoothies. How about replacing the banana with …

Red Cabbage and Kale Slaw with Turmeric Tahini Dressing

By 4

After a long summer when fresh tomato salad was present almost every day on our table, it was about time to change the color palette and move to another class of nutrients. The bright magenta and deep green won my heart from the moment I saw the veggies at the farmers’ market, and I promised myself I’ll even wear that combination if I manage to find clothes that beautifully colored. They hypnotized me so much that I always come back home with …

Raw Energy Power Balls – 3 Ways

By 0

Dairy free, refined sugar free, packed with awesomeness from every little ingredient – these raw energy power balls will give you all the natural energy you need to get through a workout or a full day with kids. Their texture is creamy, they abound in powerful nutrients and they’re ready in no time. What I love about them is that …

Sun Salutation Mango Pollen Smoothie

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While the last August days are quickly passing and they shorten more and more, I try to store as much positive energy from light and sunshine as possible. I don’t know about you, but although autumn has its beautiful side, I always miss the long days and the strong light of summer. I was born in June, so it’s summer that makes me feel complete, that makes me crave …

Immune System Boosting Citrus Smoothie

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One more week-end to go, and September is here. Glorious tones of red, long walks in the park hiding under colorful umbrellas, lazy rainy mornings with hot tea and fresh bread, the cozy smell of homemade tomato juice preserves – if you open your eyes, you see beauty in every little thing, even if it’s cold outside. But only when you’re healthy and energized. It’s been two years now since …